The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present MomentDo you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brains natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that
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The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment