Vaping vs. smoking: Long term effects, benefits, and risks While vaping is not risk free, it is less harmful than tobacco Our World in Data While vaping is not risk free, it is less harmful than tobacco Our World in Data Smoking and Vaping Among Young People Many young people who vape did not smoke cigarettes before they started vaping. But young people who vape are more likely to start smoking cigarettes than those who never vape. For help