Fenugreek SeedsFenugreek Seeds Trigonella Foenumgraceum Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. The vitamin C in fenugreek seeds helps to give the skin a glowing look and helps in hair growth and controls hair fall. Weight : 100 gram